Assisted Stretching

Steph is a licensed massage therapist (LMT) and a 500-hour registered yoga teacher (RYT) who specializes in assisted stretching. With her extensive training, she provides personalized stretching sessions that enhance flexibility and improve range of motion. Steph's holistic approach promotes muscle recovery, alleviates tension, and reduces the of injury. Experience the transformative benefits of assisted stretching with Steph and take a step towards physical health and well-being.